{"id":272400,"date":"2024-09-09T06:30:11","date_gmt":"2024-09-09T05:30:11","guid":{"rendered":"https:\/\/surfgirlmag.com\/?p=272400"},"modified":"2025-01-28T12:09:28","modified_gmt":"2025-01-28T12:09:28","slug":"tips-for-dealing-with-anxiety-in-the-sea","status":"publish","type":"post","link":"https:\/\/surfgirlmag.com\/tips-for-dealing-with-anxiety-in-the-sea\/","title":{"rendered":"Tips: Dealing with Anxiety in the Sea"},"content":{"rendered":"<div><img class=\"aligncenter size-full wp-image-280324\" src=\"https:\/\/surfgirlmag.com\/wp-content\/uploads\/2026\/01\/premium-pass.jpg\" alt=\"\" width=\"900\" height=\"660\" \/><\/div>\n<p>&nbsp;<\/p>\n<div class=\"already-member\">\n<p style=\"text-align: center\"><strong>Already a member?<\/strong> <a href=\"https:\/\/surfgirlmag.com\/?memberful_endpoint=auth\" role=\"sign_in\">Sign in to your account<\/a><\/p>\n<\/div>\n<div class=\"already-member trouble-email\" style=\"text-align: center\">\n<p><strong>Signed in but can&#8217;t see the content?<\/strong><br \/>\n<a href=\"https:\/\/surfgirlmag.memberful.com\/account\/card\/edit?referrer=https%3A%2F%2Fwww.google.com%2F\">Update Your Card &gt; Menu &gt; Subscriptions &gt; Renew Now<\/a><\/p>\n<\/div>\n<div class=\"already-member trouble-email\">\n<p style=\"text-align: center\"><strong>Other issues?<\/strong>\u00a0Email\u00a0<a href=\"mailto:hello@surfgirlmag.com\">hello@surfgirlmag.com<\/a><\/p>\n<p>&nbsp;<\/p>\n[et_pb_section global_module=\"280313 \"][\/et_pb_section]\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.<\/p>\n","protected":false},"author":7,"featured_media":274798,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,2823,2242,2196,7,2222],"tags":[2163],"class_list":["post-272400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-surf-knowledge","category-surf-tips","category-surfgirl-premium-membership","category-surfing","category-wellbeing","tag-surf-confidence","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips: Dealing with Anxiety in the Sea - SurfGirl Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surfgirlmag.com\/tips-for-dealing-with-anxiety-in-the-sea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips: Dealing with Anxiety in the Sea - SurfGirl Magazine\" \/>\n<meta property=\"og:description\" content=\"Struggling with fear and anxiety in the surf? 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