[et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/surfgirlmag.com\/wp-content\/uploads\/2024\/06\/noserider-2.jpg” title_text=”noserider-(2)” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/surfgirlmag.com\/wp-content\/uploads\/2023\/01\/doodle-line-star.jpg” title_text=”doodle-line-star” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
When I was younger, the drive to move to follow my dreams made me feel so isolated \u2013 but now that I\u2019m older, I\u2019m meeting more and more women who started surfing later in life. I think there\u2019s something to be said about wanting something so badly, that you\u2019ll change your entire life to make it happen.<\/p>\n
A Business Driven by Community<\/strong> [\/et_pb_text][et_pb_image src=”https:\/\/surfgirlmag.com\/wp-content\/uploads\/2023\/01\/doodle-line-star.jpg” title_text=”doodle-line-star” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/surfgirlmag.com\/wp-content\/uploads\/2024\/06\/noserider1.jpg” title_text=”noserider(1)” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I had a cropped rash guard in mind that I really wanted, but couldn\u2019t find it anywhere. Especially at the end of Covid when so many stores were still closed in Bali, it was hard to find quality, sustainable surf suits – so I decided to make one.<\/p>\n I started sourcing material, driving around Denpasar on my bike visiting different fabric shops and tailors. Eventually I found something I loved and drew up the design! I listed all the different features that I wanted – \u00be length sleeves to prevent drag in the water, a rounded neckline high enough to keep water out but low enough to not feel restricted, a tight elastic band that would sit just below the rib cage, and a double lined front for extra protection and security. The tailor took my measurements, and a week later I came to pick up the design. It was love at first surf and this is still the design for the Noserider Cropped Rash Guard that I sell today.<\/p>\n The journey from \u201cmaking a rash guard for me\u201d and \u201cI own a business\u201d was a bit of a whirlwind. More and more girls asked me to make them the cropped rash guard and I realized this was missing from the market. So I launched Noserider Surf Club at a surf retreat a month later. Surrounded by a new group of girls that are still good friends of mine to this day. We tested the suits, created content, designed the website, and launched the very first collection.<\/p>\n This was the start of what would become my surf community \u2014 a sense of belonging that I’d always dreamed of. Two years later, the community is still at the heart of Noserider and drives every decision I make.<\/p>\n Time in the Water: How to Set a Surf Goal that Encourages You<\/strong><\/span> I bravely booked a trip to the Mentawais and decided it was time to get serious about my surfing, so I made a goal to \u201cput my surfboard in the water 4 times a week for 4 months.\u201d Because surfing is such a mental challenge for me, I knew I had to create a goal that pushed me but was ultimately focused on enjoying the process and making sure I paddled out regularly.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/surfgirlmag.com\/wp-content\/uploads\/2024\/06\/noserider-089-1.jpg” title_text=”noserider-089-(1)” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/surfgirlmag.com\/wp-content\/uploads\/2023\/01\/doodle-line-star.jpg” title_text=”doodle-line-star” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n It worked. By making the goal achievable by simply putting the board in the water, it took the pressure off of surfing and myself. Without the daunting goal and big expectations, surfing became fun again. And I got way better. By surfing in less than ideal conditions, I became so much more comfortable in the ocean with my board. By increasing time in the water, I slowly started to understand the waves. I still have a long way to go here, but it was a great start. In the last few years, my body has changed. I\u2019ve traded long runs for long surf sessions and HITT classes for Pilates\/yoga. When the surf is good, this is my go-to routine. At the end of the day, movement and fresh air is key.\u00a0<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/surfgirlmag.com\/sign-up-to-surfgirl-premium\/” url_new_window=”on” button_text=”CLICK HERE FOR FITNESS” _builder_version=”4.25.2″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I do still love spin classes for low impact (high fun) cardio, and this is the perfect addition when the waves are flat or if I\u2019m traveling. It\u2019s one of my favourite things to do when I go to a new city \u2013 I love checking out the local spin and Pilates studios. Spin keeps my cardio endurance up and Pilates keeps me toned and strong. Nothing can take the place of an actual surf, but at least I\u2019m not at square one when I hop back in the water after taking time off.<\/p>\n Girls Trips & Surf Trips<\/strong><\/span> [\/et_pb_text][et_pb_button button_url=”https:\/\/surfgirlmag.com\/travel\/” url_new_window=”on” button_text=”CLICK HERE FOR TRAVEL” _builder_version=”4.25.2″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Imposter syndrome and surf social anxiety is holding way too many of us back \u2013 no wonder we see girl surf groups popping up left and right. You also can\u2019t scroll Instagram without being targeted for surf retreats (not complaining at all) and I can\u2019t help but notice they\u2019re all geared towards women.<\/p>\n Join a local surf group or start your own gurfer group chat to get you surfing more. It\u2019s amazing how much of a difference a friendly face and a gentle \u201cthis is your wave\u201d nod can do for your surfs.<\/p>\n My biggest takeaway from last year is this – the secret to surfing better? Surf more.<\/a> Surf in the good, the bad, and the ugly. Surf new spots and old spots. Surf with new friends and old friends. But most importantly, surf.<\/p>\n
Learning to surf as an adult is totally doable – and I encourage anyone interested to do it (it\u2019s never too late to start)! But it does come with its own challenges. Living in Bali, my biggest challenge was feeling comfortable and confident in a surf suit so that I could focus on actually catching the wave.<\/p>\n
Recently, I told someone that I always feel like a beginner surfer. We laughed because most of us feel this way, but that\u2019s because surfing is a journey. You\u2019re always learning, falling, succeeding, falling again, and paddling back out. The day you stop \u201clearning how to surf\u201d is the day you stop surfing.<\/p>\n
How to Stay in Paddle Shape When Waves are Flat
My body used to crave cardio \u2013 I trained for half and full marathons to keep my endurance up, and even taught spin and HITT classes. At this time, I was working long hours and was a full-time graduate student. I was addicted to the grind and was absolutely loving it!<\/p>\n
Now, onto something that’s been on my mind lately: more gurfer trips this year.\u00a0 Seriously. From chatting with girls at my surf meet-ups over the last few months, the biggest thing I\u2019ve learned is that the only way we\u2019re going to improve our surf skills is if we surf more together.<\/p>\n